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A mind, body and soul workout!

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A unique range of dance & fitness classes, combining a fusion of popular dance styles, dynamic fitness and mindfulness techniques, designed to give you a workout for the
MIND, BODY & SOUL

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Dynamic full body workouts stimulate the endocrine system, releasing vital energy flow. Deeply restorative & relaxing.

SIGN UP TO OUR NEWSLETTER to get FREE SUMMER FITNESS TIPS!!!

Dance Cardio
Burn fat, sculpt
and strengthen
Dynamic full body workouts stimulate the endocrine system, releasing vital energy flow 

 

Fusion of dance styles, designed for women who enjoy a stimulating workout!

 


The Sensual Workout…….  Surrender to the wisdom of your body and connect to the true essence of your sensual self.  Deeply restorative and relaxing

A combination of deep breathing and sensual rhythmic flowing moves, allows you to connect to your feminine power.
Deep breathing and sensual rhythmic flowing moves. Dynamic full body workout, designed to stimulate the endocrine system, releasing vital energy flow.  Deeply restorative and relaxing.

The Sensual Workout, a dynamic full body workout, specifically designed to awaken the sacral chakra & stimulate the endocrine system, releasing a vital energy flow throughout the whole body.  A combination of deep breat Deeply restorative and relaxing

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Dance Cardio 

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Madame M Burlesque Classes starting October 2017

 

SIGN UP TO OUR NEWSLETTER to get FREE SUMMER FITNESS TIPS!!!

Click below to SIGN UP TO OUR NEWSLETTER 

SIGN UP TO OUR NEWSLETTER to get FREE SUMMER FITNESS TIPS!!!

 

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Contact Us