Welcome to Dance 4 Fitness
A MIND, BODY and SOUL WORKOUT
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DANCE 4 FITNESS COURSES
Dance Cardio is proven to be one of the best ways to get into shape, giving you a great all round workout! Our sessions incorporate stimulating moves, combining a fusion of latin, jazz, belly dance and burlesque grooves.
Sensual Awakening Series
The Sensual Awakening Series of workshops allow you to explore the true essence of the sensual self, for a full embodiment of the emotional, spiritual, mental and physical. You will learn how to connect deeply to your soul, designed specifically to awaken you gradually and effortlessly.
Sensual Yoga is a unique sensual workout combining a fusion of Tantra Yoga, Burlesque, Bellydance, stretches and poses. You will learn powerful Tantric Yoga breathing techniques to get your juicy energy flowing. Deeply restorative and relaxing.
Awaken the Goddess
Awaken The Goddess is a beautiful 2 hour journey within where you will experience your sensuous, luscious, sparkling femininity and the full power of the Goddess in all her glory. A self discovery and a healing for women, who truly desire to open themselves up to deeper levels of consciousness and connect to their true self.
Awakening Feminine Erotic Archetypes
Awakening Feminine Erotic Archetypes is a potent and transformative journey for women who desire to run with the wolves. Be awakened to your true primal animal essence within and explore your inner erotic archetypes! You will discover your authentic, raw and primal nature and begin a self discovery of your masculine & feminine aspects, where the Warrior Woman, Goddess and other powerful archetypes will all come out to play.
Choose between the following styles which cater for beginners to professionals
1 hr Burlesque Teasers
$25 – casual session
$100 – 6 x 1 hr
$45 – 2 hrs
(minimum of 6 people)
4 Week Courses
$115 – 4 x 1 hr
6 Week Courses
$140 – 6 x 1 hr