For those who have been deeply affected by these events overseas please know we can help by sending our love. Please hold hand to heart

We just had an eclipse and if you’re feeling some emotions over the last 48 hours this is most likely the reason why. Eclipses are

Did you know that dance fitness is an all round body toner and a powerful fat blaster? Only 30 minutes a day will burn off

Question: Your background is in stage and film, what made you decide to become a Burlesque performer and with the Burlesque class, when did you

I created AWAKENING FEMININE EROTIC ARCHETYPES 2 hour workshop many years ago, teaching to a beautiful group of women of all ages. I felt a

Embodiment unites the imaginary separation between body and mind, body and soul, opening a doorway to your inner wisdom and work on all 5 body layers

The Sensual Tantric Body Workout is a powerful fusion of Kundalini yoga, embodied move and flowing moves, rotations and dynamic hold-and-release poses, invigorates the mind,

Dance 4 Fitness has been running Burlesque classes since 2007. Burlesque is such a popular art form and AUSTRALIA has embraced these classes happily!Here is