Category: Classes

Love2Dance

Love 2 Dance Classes are an invigorating work out for the mind, body and soul!  Our classes combine a fusion of dance, dynamic fitness and mindfulness

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Inner Warrior Yoga Classes

INNER WARRIOR YOGA is a combination of  rhythmic flowing moves, deep breathing and tantric yoga poses, focusing on restoring body balance and awakening inner body wisdom. Each session will provide a

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Awaken To Tantra

An Introduction For Couples Awaken To Tantra is an introduction for couples who want to explore the ancient practice of Tantric Yoga, to create deeper levels of

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Embodiment For Actors

The Embodiment Process unites the imaginary separation between body and mind.  During the process shadow (unconscious) and repressed archetypes may be identified, preventing a full

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