Category: Classes

Dance Fitness Classes TBA

Dance Fitness Improved condition of your heart and lungs Increased muscular strength, endurance and motor fitness Increased aerobic fitness Improved muscle tone and strength Better weight management. Stronger bones and reduced risk of osteoporosis DanceFIT

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Awaken To Tantra

Awaken To Tantra incorporates Tantric Yoga and Embodiment practices working on the subtle energies within the body to enhance advancement of the body, mind, and spirit,

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Inner Warrior Yoga

Become your most confident and radiant YOU! Kundalini Tantric Yoga is considered the most powerful yoga to generate full embodied energy flow.  The practice fire’s up vital life

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