Kundalini Inner Warrior Yoga

Inner Warrior Yoga s a powerful healing practice incorporating Kundalini Tantric Yoga, breathwork, pelvic toning and stretches providing deep relaxation, restoring body balance and awakening inner body wisdom.  Dynamic holds and stretches tone the body, releasing tightness in the hips and working out the pelvic floor.   Deep breathwork carries vital oxygen to your cells, providing a deep energetic cleansing of the physical, emotional, mental and spiritual layers.