Tantric Yoga works on the subtle energies within the body to enhance spiritual growth, cultivation and advancement of the body, mind, and spirit. Tantric Meditation consists

In our daily routine lives, it is rare that we get the opportunity to wrap a feather boa around our neck and strut across a

What happens when you hear a song you love? Your senses become alive, you awaken your heart centre and your body is flooded with feel

The Modern Woman who wishes to join a class in order to get or maintain her fitness is presented with a raft of options, from