Embodiment unites the imaginary separation between body and mind, body and soul, opening a doorway to your inner wisdom and work on all 5 body layers – physical body, mental body, bliss body, energy body and wisdom body.

This process unites the imaginary separation between body and mind and includes a range of powerful techniques and modalities, opening a doorway to your inner wisdom.

When we are able to understand our body, mind and energy, we can clear energetic blocks. We can eliminate negative beliefs which have been in place since childhood, neural pathways to be reset and negative thought processes reversed. When the mind, body and soul are in balance, the physical body and energetic layers are able to eliminate blocks.

Embodiment allows us to achieve heightened energy levels and energetic alignment. We can then manifest dream goals, live more abundantly, attracting healthy loving relationships effortlessly and achieve greater intimacy.

The Shadow and Emotions

In psychology, the shadow or shadow archetype is an unconscious aspect of the personality which we can project outwardly.

Inner work allows us to understand our psyche and what past memories and patterns influence your behaviour. We can then understand our self, emotional triggers, personality traits and the archetypes we disown. By recognising the shadow aspects of the psyche, we can begin to make the unconscious conscious.

When we understand how our bodies are linked to our emotions, we can identify energy/emotional blocks within themselves. When we become more embodied, our shadow traits, repressed archetypes and emotions, will reveal themselves.

When emotions are suppressed and hidden, they can cause physical blocks in the energy field, preventing emotions to flow freely. These denied disowned emotions are often there to protect us from past event situations but need to be accessed to prevent physical and emotional issues.

Utilising our natural life force energy aligns mind, body and soul. Our healings open a doorway to inner wisdom, working on deep levels of the energetic system, where old patterns and blockages occur.

Healing allows emotional clearing, eliminating negative energy and energetic alignment. Therefore positive energy is able to come into your field, negative thought processes are reversed and neural pathways are reset.

Common negative beliefs

Our beliefs and perceptions have been created since our early childhood. We have been influenced by our primary carers, parents and family, as well as friends, peers, teachers and others. These beliefs and perceptions have formed traits and shaped our personalities. The older we can get, the harder they can be to shift, but with commitment this can be done.

                 ‘I AM NOT WORTHY’ and ‘I AM NOT READY’.

Most human beings are in a negative energy states, rather than positive. The EGO wants to be right and uses blame and judgement to keep us in negative patterns of behavior. There are positive and negative ego traits, the pleaser., the manpulator, selfish child, rebel. The ego exists because of isolation an fear, and has created our identity, keeping us from others as a child.

Healing is a path to wellness as it is an ongoing journey where we discover spiritual selves and deepest intuitive self. Eliminating negative energy from our field and in the body, allows a higher frequency of positive energy. We can reverse negative thought processes and reset neural pathways. The powerful techniques of embodiment, clear energetic blocks at ROOT CAUSE and eliminate NEGATIVE BELIEFS, allowing you to finally move past old conditioning.

The Power Of Breathwork

There are many embodiment techniques but one of the most powerful is breathwork. Most of us are in sympathetic state, fight and flight, but this is not where we need to be. The natural and healthiest state is parasympathetic, rest and digest.

The power of breath allows us to relax and slow our nervous system down. We can reset our nervous system to one of natural state of flow. When we are in this flow we can be aware of the repetition of old patterns and how we create the drama in our lives. Old stories we perpetually keep alive, keep us in a loop and energy depleted. This can cause anxiety, depression and chronic conditions.

Breathing and allowing the body to slow down will start to heal ourselves from any past trauma stuck in the body. We can open a doorway to inner wisdom, working on deep levels of the energetic system, where old patterns and blockages occur.

‘BREATHE IN LOVE and GIVE GRATITUDE’