The Sensual Tantric Body Workout is a powerful fusion of Kundalini yoga, embodied move and flowing moves, rotations and dynamic hold-and-release poses, invigorates the mind, is deeply healing and restorative. This practice provides deep relaxation, restoring balance and finding inner wisdom.
The Sensual Tantric Body Workout awakens your sensory pathways, restoring inner balance and enhancing the immune system. The movement and breath sequences energises the body from the inside out, awakening your Shakti (the female principle of divine energy) and removing energy blockages.
Kundalini Tantric Yoga
Focusing on breathing and sensual movements, the ancient practices of Kundalini and Tantric Yoga are considered a powerful form to ignite your sensuality and generate full embodied energy flow. The practice fire’s up vital life force energy at the bottom of spine, clears blocks in the energetic field, energise’s the circulatory, respiratory, digestive, excretory, nervous and endocrine systems.
Deeply relaxing, healing and restorative, re-energising the body from the inside out. This practice fires up vital life force energy at the bottom of spine, clear blocks in the energetic field, and energise the circulatory, respiratory, digestive, excretory, nervous and endocrine systems.
Dynamic holds and stretches tone the body, releasing tightness in the hips and working out the pelvic floor. Deep breathwork carries vital oxygen to your cells, providing a deep energetic cleansing of the physical, emotional, mental and spiritual layers.
Each session is healing and re-energising the body, restoring body balance and awakening inner body wisdom. The practice is highly restorative and recalibrates the body from the inside out, cleansing the circulatory, respiratory, digestive, excretory, nervous and endocrine systems.
After the class you will feel invigorated, allowing new pathways of insight a deeper sense of self.
A TOTAL BLISS OUT!
To receive the full benefit from this practice weekly sessions are recommended, but after only one session powerful transformations can occur. Weekly ongoing practice allows you to re-connect to your body, mind and soul, restore body balance and awaken inner body wisdom.
