Private Embodiment Sessions

Private Embodiment Sessions utilise a range of different modalities including archetype work.

Archetype and Shadow Work

Archetype and Shadow Work allows entry into the different parts of the consciousness including the conscious and unconscious shadow aspects of the psyche.

The effectiveness of Shadow Work lies in the ability to access deep levels of the psyche, enabling clients to become aware of their subconscious states and motivations.

Archetype work is used as it is a powerful and insightful tool at distinguishing which archetypes are dominant and could be preventing a person from moving forward on their life journey.  The Controller and the Perfectionist are two examples of archetypes who are often working in the background and this programming has often been there since childhood.

Archetypes and subconscious (shadow self) work  reveal disowned personality traits.  The subconscious does a great job, keeping these denied emotions repressed and hidden, but when triggered by a circumstance, event or other person, they can resurface causing us pain.  By recognising the shadow aspects within, emotional blocks can be identified in the energy system and neural pathway patterning.  Shadow work enables actors to identify emotional blocks and repressed archetypes.

Revealing the Inner Child Archetypes will help you break old patterns, energetic attachments and past wounding. You will learn to understand your emotional self and the positive and negative Shadow Aspects of the Inner Child.   These attributes often hold people back from moving forward. Healing the Inner Child will free you from the past and allow you to move forward.

Embodiment Sessions are tailored to the clients needs. Your Facilitator is highly skilled at tuning into your mind body and energy field to identify the blocks keeping you from moving forward or living in a higher state of bliss, happiness and abundance.

Common primary archetypes include:

  • Inner Child
  • Innocent
  • Orphan
  • Hero
  • Caregiver
  • Ruler
  • Creator
  • Magician
  • Jester
  • Priest/Priestess
  • Warrior/Warrior Woman
  • Diva/Divus

The following modalities can be utilised in an Embodiment Session:

  • Archetypes
  • Shadow work
  • Movement
  • Breathwork
  • Kundalini Shakti and sexual energy
  • Dance
  • Authentic self
  • Energy flow
  • Feminine and Masculine polarities
  • Primal essence
  • Sound release
  • Mirror work
  • Sensory work
  • Boundaries
  • Aspecting
  • Parts work
  • Role play


Embodying Your Voice – Private Sessions

These sessions are powerful and transformative for anyone who would like to speak from their authetic truth.

Align your thoughts, words and actions with core truth. These sessions are perfect for those who wish to do any public speaking or improve their delivery.

Embodying Your Voice Sessions give you the confidence to find your authentic voice. We teach you the basic principles of voice, sound, vocalisation, body and breath.

The following area’s are covered:

  • Breath and relaxation
  • Chakra’s – clearing stuck emotions that are blocking full expression
  • Connecting womb and heart voice
  • Correct posture
  • How voice/sound is produced, the importance of the tongue
  • Consonants, vowels
  • Rhythm
  • Pitch
  • Resonance
  • Vocal registers, vocal types
  • Body warm ups/vocalisation
  • Archetypes

Embodiment Private Sessions


One hour session – $90.00

$80.00 for ongoing sessions


Elwood, Melbourne

Timeslots are available :

Wed to Friday (evenings only)
Saturday and Sunday (day + early evenings available)

To book:

Email : with your preferred time slot and second choice

Once confirmed by Facilitator you will be given instructions via payment etc


T’s & C’s:

Prepaid only – no refunds once session paid in full

Cancellations or changine session time – requires 48 hours notice
If less than 24 hours notice – please contact Maree – (phone no in emails)

Please let teacher know if running late


Unleash Your Fire – Mentoring Program

Unleash Your Fire Program Teacher

Maree Shefford – Maree is a qualified Tantric Yoga Teacher, Feminine
Embodiment and Sensuality Coach. She has 15 years experience in
facilitating dance, tantric yoga and feminine embodiment practices.
She is an Alchemist, weaver of Sensual Magick and transformational healing.

Star Sign – Taurus

Attributes – Light worker, empathic, intuitive and perceptive

Recode your limited beliefs to those of unlimited potential.

Reveal your true power from within.

Create energetic alignment to attract your desires effortlessly.


Most people slog away for years working on goals externally which is alot of extremely hard work. Often the same patterns can keep showing up preventing transformational leaps. Breaking this cycle is necessary to allow powerful shifts to take place.

We are operating in a range of vibrational frequencies and mostly lower vibrations of anger, guilt and share which are seeded from childhood and ancestral lineage. The vibration of fear is the main block which prevents people moving forward. Only until you can forgive and have gratitude in your heart, the transmutation of fear to love will begin. 


Common patterns include:

Feeling STUCK in a RUT and not sure how to move forward?


Repeating OLD PATTERNS leaving you FRUSTRATED and depleting your energy?


Unsure of how to get to the next level of your life journey?


Want to manifest your goal and desires into reality but not sure how?

The Unleash Your Fire Power Program will give you the tools to awaken you to the power of your POTENTIAL and INNER MASTERY.


Over the six weeks you will discover your natural gifts and learn how to activate your FIRE POWER, reigniting your passions and desires. Emotional (energy) blocks are cleared at cellular level, giving you the inner alignment required to manifest and call in your visions.


Our Coaching Program will give you the tools to tap into your inner wisdom, awaken creative flow and activate your unique soul gifts. 


Moving through your energetic blocks around abundance, success and self worth will align you to align to your vision fast.


You will be guided to tap into your inner wisdom and release any emotional blocks from cellular level.


A doorway to your inner wisdom will open allowing for energetic alignment, which will bring your dreams to MANIFESTATION.


What’s included:

Calling in your vision

Identifying what is holding you back from manifesting your vision

Clearing energetic blocks


Discover your unique soul gifts

Eliminating negative patterning and beliefs, moving past old conditioning


Clearing channels to receive guidance to manifest your desires


Give yourself permission to become the highest version of you allows you to CREATE the LIFE you desire



Activate your fire power to self actualise and manifest your desires


This transformational Coaching Program will reveal your power imbalances preventing you from receiving abundance, health and harmony.


If you are ready to move forward and make transformational life changes this is the Program for you.


Moving through energetic blocks around abundance, success and self worth will allow you to align to your vision fast.


You will be led through powerful techniques for your fire power to come through and learn how to activate your feminine alchemy and creative power.


Over the last 14 years and hundreds of clients later, I have recognised these two most common blocks.



Unleash Your Fire Power offers deep transformation if you give yourself permission to tap into your TRUTH! Only then will you be able to attract your desires and allow the MAGIC to happen!


Unleash Your Fire Power – Six Week Empowerment Program

What’s included:

6 x 75 minute Coaching Sessions (in person or online via zoom if preferred )

2 x 30 minute Laser Coaching calls via zoom

Ongoing support for 1 month after the program – 2 x fortnightly hour follow up sessions


If we think in lack that is what we ATTRACT

Unleash Your Fire Empowerment Program includes:

Discover your unique soul gifts

Tapping into your intuitive guidance to understand your soul journey

Accessing your archetypes and shadow self to reveal triggers and personality traits

Re-setting neural pathways

Mind, body and heart alignment

Neural pathway reset to eliminate negative patterning, old conditioning and stuck energies

Energy clearing to open up to financial abundance

Tuning into nature and elements

Tapping into the higher self and frequencies

Clear unprocessed emotions at cellular level

Releasing energetic blocks

Releasing stuckness from the physical body, including fear, unworthiness, guilt and shame

Embodied breath and Self actualising Meditations

Payment Options

Full payment – $650.00

Prepaid minimum 7 days before Program begins

T’s & C’s

Once payments received no refunds are possible.

If a class session needs to be changed – 48 hours notice is required.
Please contact us via msg or email for full T’s and C’s.

Past clients said it is hard to put a value on what they have received from Embodiment Training’s, but would have paid $1000!

Book a free 30 minute Embodiment Consult to find out more!


Book your spot now

We are passionate about providing dance fitness

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