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Holistic healing for body, heart, mind and soul

Powerful one on one sessions providing healing and alignment for body, heart, mind and soul. This process unites the imaginary separation between body and mind and includes a range of powerful techniques and modalities, opening a doorway to your inner wisdom.

The modalities used in Embodiment Sessions work on the physical, emotional, spiritual and sensual self. The powerful techniques are able to clear energetic blocks and eliminate negative beliefs which have been in place since childhood.

Ongoing Embodiment practice allows neural pathways to be reset and negative thought processes reversed. When the mind, body and soul are in balance, the physical body and energetic layers are able to eliminate blocks and neural pathways can be reset.

After only a few sessions deep transformations and profound changes can occur, and you can achieve heightened energy levels and energetic alignment. Past clients have reported potent life changes including personal growth, manifesting dream goals, abundant living, sexual intimacy and attracting healthy loving relationships effortlessly.

Techniques and modalities used in an Embodiment Session may include:

  • Embodied Movement
  • Breathwork
  • Sound Release
  • Journaling
  • Dance movement
  • Shadow Work utilising archetypes
  • Mirror Work
  • Mirror Techniques
  • Visualisations

Embodied Movement

Embodied Movement combines deep breathing and organic free form physical movement allowing a state of deep relaxation and stimulates energy flow, aligning the physical, mental and spiritual bodies. This powerful practice works on the deep layers of the body and allows you to connect to your natural instinctive, authentic essence and soul.

Body awareness 
Healthier mind and body
Conscious awareness 
Self confidence 
Inner harmony


Archetypes are inherited dispositions, behaviours and personality traits that are predictable in patterning what we do. We are often unaware of archetypes which are operating in the background of our psyche and are responsible for triggering emotions. They are a powerful tool in understanding our psyche and by recognising the shadow self (subconscious), we can begin to make the unconscious conscious.

Shadow Self

The shadow self (subconscious) is the unknown dark side of your personality, containing all parts of yourself that you don’t like to admit you have. The shadow does a great job at keeping our denied emotions from our conscious mind, self protecting us from past traumatic and painful incidents. Emotions which have been suppressed often lie dormant within, until a person or situation triggers these emotions to resurface. When emotions occur we may experience pain and push them down to avoid acknowledging them fully. This can cause blockages in the energy fields which can develop into physical and mental illness.

Techniques used in an Embodiment Session may include:

Embodiment energy flow
Tantric Dance
Grounding techniques
Centering and aligning energy
Chakra release
Tantric Yoga Breathwork
Sound Release
Mirror Work
Mirror Techniques

Outcomes include:

Energetic alignment
Clarity and focus
Personal grow
Improving self confidence
Attracting wealth and abundance
Better Communication in relationships
Inner peace
Self awareness


$80.00 – $100.00 per one hour session
Private sessions must be booked and paid for 7 days prior
No refunds once paid unless Facilitator cancels session.

We are about providing dance fitness

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