Dance Fitness trending GLOBALLY – here’s why
Did you know that dance fitness is an all round body toner and a powerful fat blaster? Only 30 minutes a day will burn off
Did you know that dance fitness is an all round body toner and a powerful fat blaster? Only 30 minutes a day will burn off
Question: Your background is in stage and film, what made you decide to become a Burlesque performer and with the Burlesque class, when did you
We are in an era where more people are being more conscious about the environment, wellbeing and taking responsibility for their actions, but also about
I created AWAKENING FEMININE EROTIC ARCHETYPES 2 hour workshop many years ago, teaching to a beautiful group of women of all ages. I felt a
Embodiment unites the imaginary separation between body and mind, body and soul, opening a doorway to your inner wisdom and work on all 5 body layers
The Sensual Tantric Body Workout is a powerful fusion of Kundalini yoga, embodied move and flowing moves, rotations and dynamic hold-and-release poses, invigorates the mind,
Dance 4 Fitness has been running Burlesque classes since 2007. Burlesque is such a popular art form and AUSTRALIA has embraced these classes happily!Here is
Dance FITWe are so excited to announce regular Dance FIT sessions will now start again in 2023, after two year break! Dance FIT is a low to
Feminine power is the intrinsic link to creating your dream life and exactly what you so desire. Learning how to tap into the many aspects
I am writing as the sweet smell of flowers delightfully intoxicates me and the heat of the suns rays during these warmer days are lovingly felt on my skin.
We are passionate about providing dance fitness